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Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. In traditional Chinese medicine, oranges are known to weaken your immune system, bananas cause fatigue, and yogurt doesn't help weight loss. The ancient Five Element Diet wood, fire, earth, metal, and water describes the foods and preparation methods best suited to each element, the parts of your body most affected, and the healing forces unleashed with each dish.
Your e In traditional Chinese medicine, oranges are known to weaken your immune system, bananas cause fatigue, and yogurt doesn't help weight loss. Your eating habits will change simply because you know more about the effects of foods on long life, love, sexual capacity, and prosperity.
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The Five-Elements Wellness Plan: A Chinese System for Perfect Health
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